Cell: (209) 630-6565

Email: sgreen@familylegacytherapy.com

I believe people are remarkably resilient and capable of healing, even when life experiences leave them feeling overwhelmed, disconnected, or stuck. Trauma, anxiety, depression, parenting challenges, relationship difficulties, and major life transitions can make it difficult to see a path forward, but meaningful change is possible when you feel supported, understood, and empowered to build on your strengths. I specialize in working with children, adolescents, adults, and families navigating trauma, anxiety, depression, behavioral concerns, parenting challenges, and life transitions.

Clients describe my style as compassionate, authentic, and collaborative. Drawing from

Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Internal Family Systems (IFS), and person-centered approaches, I help you understand the patterns that keep you feeling stuck, develop practical coping skills, strengthen relationships, and build confidence in your ability to navigate life’s challenges. Together, we create a safe and supportive space where healing, insight, and lasting change can occur one step at a time.